Garlic and honey for cough in toddlers

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  3. A good guide is to give your child ½ a teaspoon of honey for every 11 kgs of their weight, 4 to 5 times a day. Under the case of a sever coughing fit, do not attempt to give your child honey while they are coughing, wait until a lull in the coughing and then assist them to drink the honey dissolved in warm water
  4. For kids ages 1 to 5 give half a teaspoon of honey and for those 6 and up, offer one teaspoon of honey 3-4 times a day to get relief for cough. A teaspoon of honey before your little one goes to sleep can help ease night time cough and the irritation associated with it and ensure a good nights sleep
  5. To prevent an infection from taking hold, I like to eat 1 teaspoon of garlic honey 3-4 times a day (1/2 teaspoon for children). During an active infection, eating 3-4 cloves of garlic is recommended for adults, so it would be half that for children (1-2 cloves)
  6. Peel garlic cloves, put into a jar and cover with honey. Set in warm place for 2 weeks or more until the garlic turns opaque. Take 1 teaspoonful as needed to get relief. Dilute with a little water or lemon juice to help it go down easier

Cough Medicine For Toddlers - Amazon

Lemon and honey in garlic tea: Put a cup of water in a pan with a couple of crushed garlic cloves to boil. After boiling, take off from the stove and leave to reach the lukewarm temperature. Add half a spoon of honey and half a spoon of lime juice to it and give it to your little one Fill the jar with garlic cloves (leave about 1 1/2″ of headspace from the top of the jar), pour the honey over the garlic (leave about 1/2-1″ of head space between the honey and lid), and place it in the fridge. Allow mixture to infuse for a couple of days before using. Be sure to start with fresh garlic. All cloves should be firm Honey And Garlic Elixir For Cough & Cold Sick isn't an option when you're a busy mom. This is why this honey and garlic elixir is a staple during the winter season. Just like homemade cough drops, honey garlic is a wicked combination to help ease the onset of a scratchy throat

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Honey for Cough - New Kids Cente

12 Effective Ways to Use Honey for Cough and Cold in Kid

Honey fermented garlic is one of the easiest fermentation recipes, thus one of the firsts you should try. You appreciate the medicinal properties of honey and garlic and want to combine their anti-bacterial, anti-viral and immune boosting properties together. Honey fermented garlic is a perfect preventative remedy for the cold and flu season It can be used as a preventive measure as well. To make the oil, add 1 pinch of ajwain to 1 tablespoon of massage oil and heat the oil for a few seconds. Let the oil come to a bearable warm temperature. Use this oil for massage. Apply this oil on the chest and back while massaging the baby gently show that you can get health benefits from a daily dosage of 150 to 2,400 milligrams of garlic powder. Raw, pure honey can be used as a natural remedy for coughs, colds, and sore throats. The Mayo.. Remedy for respiratory diseases: During the cold months, babies are very much susceptible to common cold, cough, flu, asthma, pneumonia, etc can be cured to a great extent by adding pieces of garlic to your baby's food. Garlic can both, prevent and cure respiratory diseases. Home Remedy for common cold: Used as an ancient remedy, garlic soup help in reducing the severity of cold

Garlic is a medicinal herb that is popular for its pungent smell and unique taste. Garlic has been cultivated for more than 3,000 years. The herb contains a natural compound popular allicin, which imparts several medicinal qualities to the herb. Garlic is rich in essential nutrients and offers your kids lots of health benefits and curative effects Furthermore, there are 2 methods for you to use garlic and honey for cough. Method 1: Firstly, boil a cup of water and add a teaspoon of oregano as well as three cloves of garlic which have already been chopped. Then let it simmer for about 5 minutes and take it out of the heat I serve hot vinegar tea. (1 teaspoon raw apple cider vinegar, 1-2 teaspoons honey, 3 - 4 ounces or so of hot water for children, half as much for toddlers, and no honey for children under a year old.) Treating Night Coughs. A cough often gets worse at night, disrupting a child's sleep and that of his parents. Eucalyptus Oi Enchanted Healing Garlic, Lemon and Honey Syrup: Mix together thoroughly: (Ruby and I just put everything in the blender) 1/2 cup lemon juice (freshly squeezed is preferable) 1/2 cup water. 1/2 cup raw honey. 5 large cloves of garlic - minced or pressed Use garlic as often as you like but at least every 4 hours to help get rid of your cough. Garlic Oil. Garlic oil is used externally on the back and/or chest. This oil penetrates the skin to the lungs and is also inhaled as you breathe. Unless you love the smell of garlic, this remedy may seem very strong

I giv my kid everyday after meals grated garlic with honey during winter season.1 clove per day. Is it ok to giv everyday ? Helps with cold nd cough.one tip to share- to get rid of garlic smell eat coriander leaves after eating garlic or mix in garlic honey and ea Some home remedies for cough and cold in infants can include giving breast milk, saline drops, a combo of garlic and bishop weed seeds, tomato and garlic concoction, honey, onion juice, camphor, pure garlic and mustard oil. A toothless grin that your baby beams at you, is all you need to drive away all your blues and tiredness There are not as many options as an adult has, but here are the most effective natural cold and flu remedies for toddlers that can shorten the duration of the illness and reduce the symptoms: Natural Immune Boosters For Toddlers Garlic Ginger Lemon Tonic Blend the garlic, ginger, lemon and honey in a blender to form a paste Children's Whooping Cough (Pertussis) can be treated by using home remedies - onion, honey, garlic and almond. Whooping Cough (Pertussis) is a common disease in babies and children. It is a highly contagious bacterial disease caused by Bordetella pertussis. The coughing stage lasts for several weeks (6-15 weeks)

A recent review and meta-analysis asks whether honey is an effective treatment for a cough and other symptoms of upper respiratory tract infections. Overall, the authors conclude, honey is. Garlic and honey side effects. I wouldn't encourage anyone to have more than a combination of 1 - 2 honey infused garlic clove and 1 teaspoon of honey the garlic soaked in a day. In extreme cases, honey infused garlic eaten in excess can cause nausea, heartburn, diarrhea, vomiting, gastric issues, headache and liver issues

Method - 4: (Honey with Garlic) Add finely chopped 3 garlic cloves and 1 teaspoon of oregano in 1 cup of boiling water. Stir well and simmer for 5 minutes and remove it from heat. Strain and let it cool down for few minutes and then add 1 tablespoon of.Furthermore, there are 2 methods for you to use garlic and honey for cough Other Ways to Include Honey for Cough 1. Honey and Cinnamon for Cough. Another option is using honey and cinnamon for cough treatment. You may use the following recipe. Take one cup and fill it with honey. Add one tablespoon of cinnamon to the cup. Add a little amount of lemon juice to it. Add a quarter cup of lukewarm water. Use this honey. Remove 8 inner layers to make a cavity. Pour raw honey in a cavity. Place in refrigerator for 3 hours. Have this honey every two hours until the cough subsides. or. Chop a medium-sized onion. Add one tablespoon of honey. Wait for 4 hours. Take one teaspoon of the mixture every hour, until the cough subsides MILK WITH GINGER, TURMERIC POWDER AND HONEY: Add turmeric powder, ginger powder and a teaspoon of honey to warm milk. This not only helps in curing cough but also relieves from body ache, cold and headache. GINGER AND CINNAMON: Put 3 cups of water in a bowl and add 1 tablespoon of cinnamon or cinnamon powder into it Prepare 400 grams garlic, 300 ml honey. Rinse the garlic then crush them. Mix the garlic with honey and put the mixture to a jar. Leave for 15 days and store it in a refrigerator. You can use 2 teaspoons of the mixture above to add with 200 ml water and drink in the morning to give the best result. Method 3: Garlic And Vinega

Ginger & Honey Extract few drops of juice from a medium sized piece of ginger. Dissolve with a tablespoon of honey and warm water. Garlic & Honey Garlic is popular for its antibacterial properties, making it a very powerful medicine for cold and cough. Crush 2-3 cloves of garlic making a paste like mixture Answer From Pritish K. Tosh, M.D. Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime 4. Honey and Ginger Cough Syrup: Ginger is anti-inflammatory and has medicinal properties too. Honey is loaded with anti-bacterial properties. Together, both these ingredients work wonders in fighting cough in children. These easily available household ingredients can be used to make cough syrup for children. a. Ingredients. 1 cup honey Humidifiers help soothe coughs exacerbated by dry indoor air. Use honey sprinkled with clove and ginger to soothe coughs, but only for children over 12-months old. Finally, parents can address the cough itself. Ferrer notes that many studies have found that honey often outperforms standard cough syrup in efficacy

Children ages 1 to 5: ½ to 1 teaspoon every 2 hours. Children ages 5 to 12: 1 to 2 teaspoon every 2 hours. Apple Cider Vinegar & Honey Cough Syrup. This is a homemade remedy which can clear congestion as well as reduce a cough naturally Garlic And Honey Benefits. 1. Garlic With Honey Benefits Your Skin. Raw honey and garlic benefits your skin health, making the texture smooth and glossy. Consume it daily and you'll get rid of the majority of skin inflammations. The two ingredients rejuvenate your skin and leave a lasting glow. 2 Trim the garlic ends, as needed. You can add crushed garlic and whole garlic cloves to speed the process. Just use the smashed garlic cloves first. 3. Place cloves in jar and cover with honey. Leave space in the top of the jar. If you are using raw honey, delicately raise the temperature of the honey to melt it 1. Honey, onion and garlic syrup. Combine a half-cup of honey and a half-cup of water. Add in one whole chopped onion and one chopped clove of garlic. Add a dash of sage, thyme or oregano and allow to steep overnight at room temperature. Strain and use the liquid as a cough syrup. Store in your refrigerator Garlic with honey from cough. Garlic has antibacterial properties, eliminates pathogenic microflora, normalizes the microbiocenosis of the nasopharynx, pharynx, intestine. As a result, the inflammatory and infectious process decreases, the state of the immune system rises

Garlic Milk Recipe for Toddlers, Kids and lactating

How To Make And Use Garlic Honey (or Syrup) Growing Up

Read More: Health Benefits of Chamomile Tea for Children 4. Garlic. Garlic is a natural antibiotic, antibacterial and antiviral, which makes it an effective remedy to treat a whooping cough. You can use it to give your child a teaspoon of garlic syrup. To make it, mince a little garlic and add two cups of apple cider vinegar and distilled water to it 25 cloves of garlic; 1 cup of apple cider vinegar (250 ml) 1 cup of pure bee honey (340 g) Preparation. Mix the lemon juice with the ginger juice in a bowl. Crush the 25 cloves of garlic, and add them to a blender along with the juices. Process until well mixed 13) Buckwheat Honey for toddlers. As honey is not safe for a toddler, buckwheat honey makes a great alternative for toddler cough. Buckwheat is rich in anti-oxidants and micro fighting properties which help to deal with cold and cough. Mix 1 or 2 teaspoons of buckwheat honey in a glass of warm water or juice

Garlic Honey Cough and Cold Syrup Recipe - Food

  1. Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. Paul IM, Beiler J, McMonagle A, Shaffer ML, Duda L, Berlin CM Jr.Arch Pediatr Adolesc Med. 2007 Dec;161(12):1140-6
  2. s (especially group B.
  3. 9 Home Remedies for Cough and Cold in Infants. November 26, 2015. 0. 87478. Some home remedies for cough and cold in infants can include giving breast milk, saline drops, a combo of garlic and bishop weed seeds, tomato and garlic concoction, honey, onion juice, camphor, pure garlic and mustard oil. A toothless grin that your baby beams at you.
  4. Apple-Cider Vinegar and Honey Cough Syrup. A homemade apple-cider vinegar and honey cough syrup can clear congestion and reduce your cough naturally, says herbalist Penny C. Royal, author of Herbally Yours. Mix 1/4 tsp. ground ginger, 1/4 tsp. cayenne pepper, 1 tbsp. honey, 2 tbsp. water and 1 tbsp. apple-cider vinegar
  5. Garlic honey and the honey-steeped garlic cloves can be taken on a regular basis as a heart tonic or to stave off infection. They can also be taken at the first sign of illness or to soothe a sore throat, cough, cold, the flu, or sinus infection. Try garlic honey stirred into a hot cup of tea or eaten by the spoonful

One teaspoon of solution twice or thrice a day for good relief from throat irritation and cough. You can store the solution in a glass bottle and refrigerate it. 3. Honey, Lemon Juice, And Garlic. Honey and lemon juice combination with garlic works best in case you also suffer from congestion in the chest In combination with honey. Garlic works well with honey, another ingredient that can soothe an inflamed throat, and act upon the cold and cough with haste. Honey is considered an effective holistic treatment for various ailments. Honey has a property that makes it impossible for most bacteria to grown in Garlic. Garlic is a miracle herb and has many health benefits. It is also effective in treating cold and cough. You can use this home remedy for kids above the age of four. Method: Take two garlic. Honey: Although children less than 1 year of age should not have honey, it may reduce coughs in older children and help them sleep better. such as garlic, honey, and zinc. Learn more about.

10 Ways To Use Honey To Treat Cough And Cold In Children

Eat Garlic and Honey on Empty Stomach after 7 Days This Will Happen to Your Body! Garlic combined with honey is considered an old remedy, known for its spect.. There are loads of home remedies for coughs - some others are sage, garlic, thyme and English plantain. (Photo: CC0 Public Domain /Pixabay - Mojpe)) All-Natural Cold Home Remedies. Onion juice and honey represent two of many home remedies for coughs. Others all-natural and effective remedies are garlic, ginger, sage and salt water

Garlic Honey Throat, Cold and Flu Remedy Nouveau Ra

Warm the honey on low heat and add it to the broth. Never heat the Garlic. Stir, drink to good health! Internally: 1 tablespoon 3-4 x a day adults. 1 teaspoon, 3-4 x a day for children. Externally: Apply to lint, cotton, gauze, and place on wound. I have also used this in cold environments to warm the body and blood Honey, and preparations containing honey, should not be given to infants under 1 year. Garlic ( Allium sativum ) is a common culinary herb that acts as a powerful ally during cold and flu season. It combats inflammation and supports the immune system (Arreola et al., 2015) Combine garlic with honey to make a natural cough syrup. Peel and crush 4 cloves. Add a tablespoon of honey to the crushed garlic and blend thoroughly. Take one teaspoonful 3 times a day. Garlic honey also works well for a sore throat Lemon. 1. Honey Steamed With Chives: This is the first out of the home remedies for dry cough in adults and in children that I would like to introduce in this article. This method may seem strange, but it is actually an effective remedy for dry cough. You just need to get 3 to 5 branch of chives leaves, wash, drain, chop, and put them into a bowl It's best to buy organic honey from a trusted source, or better yet, raw honey from a neighbor. GARLIC is a powerful antibacterial and antiviral. It also offers great expectorant properties and has even been used for children with whooping cough. Garlic stimulates the immune system, helps thin mucous, and acts as an expectorant

5. It may relieve coughing. When coughing has a bacterial or viral origin, the popular belief is that there's nothing better than preparing and drinking a simple syrup made of honey and freshly pressed garlic. This preparation could calm the irritating sensation that develops in the throat To make a natural cough syrup, you need garlic, oregano, and honey. You need ½ cup of honey, 2 cloves of garlic, and 2 sprigs of fresh oregano. You can measure out about one teaspoon to one tablespoon of oregano instead. Garlic, honey, and oregano are antimicrobials that help naturally fight colds and coughs 5. Garlic. Peel the skin of 2 garlic pods and allow them to steep in 50 ml of hot water for 10 minutes. Let it cool, feed 2 sips of the garlic water to your little one every 2 to 3 hours. This can be done for kids above 4 years. 6. Ginger. Ginger thins out the mucus and so is very helpful for treating blocked nose Clove oil when mixed with honey gives an amazing effect of recurring cough. If you don't have clove oil at home, you can suck a clove dipped in honey to reap its anti-inflammatory and expectorant.

Cough & Cold Relief - Honey & Garlic Elixir (video) I Fit

6 Easy to Make Homemade Cough Syrup for Kid

9 Natural Toddler Cough Remedies Parent

Garlic honey remedy for fighting respiratory diseases Garlic and honey have been put in the list as gifts with great value that nature has given for human health. The active substances and essential nutrients are helpful for revitalizing the body and preventing the development of disorders that are serious Ingesting honey should be avoided for children who are under 1 year old. Although some medical professionals believe that topical honey poses little risk to children aged 12 months or older, any treatments involving ingestion of honey (such as syrups, drinks, or foods containing honey) should wait until a child is out of infancy salochana (Inactive) November 10, 2012 at 11:27 pm. Report. hi dear crush the garlic clove and mix it with honey . my son chew it for a couple of seconds and swallows it with half glass of water. all the best for your daughter. support. support. Sign in to react. thanks • Drinking a mixture of lemon juice, sugar, honey and garlic pieces added in boiling water acts as an effective Cough cure. • Taking a mixture of honey and ginger juice is regarded as one of the simplest home remedies for Cough. A cup of orange juice can also be taken with two tablespoons of honey to cure Cough

Directions: Place onion into a jar or a bowl. Add honey and mix well, cover and let infuse for 30-60 minutes at room temperature. Move the onion slices to the side or press down with a spoon. There will be plenty of juice. Take 1 tsp every couple hours for a younger child and 1 Tbsp for an older child and adults Filed Under: Cough Cold & Flu Remedies, Health and Natural Remedies, Natural Remedies & Recipes Tagged With: cough remedy, garlic, ginger, honey, sore throat remedy « Breakfast Cereal for a Toddler Bluebirds

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A spoon of Basil juice and Garlic juice with Honey or Basil juice with honey taken once in 2 hours helps to cure Cough. 13. The herb belleric myroblan is a homebased remedy for a cough A heap of kids suffered high temps for almost a week, so as soon as Georgia even showed a hint of having a cough, I would give us all a dose of this. The kids hated it! It has a really strong garlic flavour, I watered it down a bit by adding more honey to the jar and would give it to them using a Nurofen syringe Add 2-3 tbsp honey and stir in. Add 3-4 pressed cloves of garlic. Put jar in cold water and stir vigorously until mixture is emulsified. Store in fridge. Between them, coconut oil, garlic and honey have anti-viral, anti-fungal and anti-bacterial properties

Home Remedies for Dry Cough in Babies and Kids

Bottle this, rub a few drops oil on your chest and on the soles when you have cough or cold. It relieves congestion and cures cold. - Roast a clove of garlic and have it with a spoon of honey. At first, the garlic cloves will float up to the top of the jar. 5. Give it a stir (or tighten cap and shake) every few days to coat all the cloves. 6. The honey will liquify as it starts to ferment. Eventually all the garlic sinks to bottom. 7. The actual fermentation will slow down after the first couple of weeks Garlic honey syrup for a sore throat works like a charm! Calling it a cold might be a step too far as I basically had a bit of a sore throat for about 3 days and an allergy like morning catarrh. I badly needed a sore throat remedy and once again it was this recipe for garlic honey syrup that took me out of trouble within only 24 hours

To make, add a clove of finely sliced fresh garlic to 1/2 cup raw honey in a small mixing bowl. Cover and allow the mixture to steep overnight, or for at least eight hours. To use, add 1 tsp. of the raw honey and garlic mixture to 1 cup hot water, stir well to combine and sip throughout the day. Drink up to three cups a day as needed Place the crushed garlic in the bottom of a coffee cup. Add the hot water and let steep for 5 to 10 minutes. Remove the garlic and stir in the lemon juice and honey to taste. Sip numerous cups.

To use honey as an antibiotic, apply it directly to the wound or infected area. The honey can help kill off the bacteria and aid in the healing process. If possible, opt for raw Manuka honey. This. Peel the garlic and fill a pint glass jar to about an inch from the top with the peeled garlic cloves. Add enough honey to completely cover the garlic cloves and stir to make sure they're all coated. Make sure to leave 1/2 - 1 inch at the top so that there's room for the bubbly action. Put the lid on the jar and place in a cupboard for 4 weeks

Honey is an effective antitussive ( cough suppressant ) for all kinds of cough. Ingredients Honey ( organic ) Directions / How to use Take 1 tablespoon honey via a metal spoon.Do not take anything over the honey for a few minutes. This allows the honey to soothe the throat and provide relief from irritation. It reduces cough quickly • A mixture of three to four grated garlic in a cup honey (mixture keep overnight), is useful in curing cough. To follow this therapy, take one teaspoon of this mixture two times in a day. In case of whooping cough in children, extract the juice of a garlic clove and give it to the child about 2-3 times in a day If your kids know how to gargle, gargling with warm salt water can provide some relief to a sore throat. 7) Reduce Inflammation. Echinacea- Even before the discovery of antibiotics, people have been using echiniacea for fighting infections for ages.It's convenient, safe, easy to find in any store, and it's believed to decrease inflammation that helps your body heal from the cold or flu 1. Honey. You may think of honey as a natural sugar substitute, but this timeless home remedy works wonders against respiratory infections. Modern science is on its side, confirming that honey can help relieve childrens' coughs better than a drug - kids fed buckwheat honey had fewer troubles breathing and slept better Drink this concoction once daily till your cough subsides. Garlic with Honey & Lemon. Image:ShutterStock. The combination of lemon juice and honey with garlic works best for treating congestion in the chest. Garlic breaks down the phlegm that causes congestion and helps to clear the chest, making breathing easier

8 Home Remedies For Cough In Toddlers - Natural Treatments

Actually, fire cider is a much stronger than onion honey and is also an acquired taste. That sounds like what your kids are making. The ingredients vary but usually include onion, garlic, ginger, cayenne or red pepper, horseradish and tumeric steeped in vinegar for a few weeks, strained and then sweetened with raw honey to taste *Remember - no honey for kids under 1 year. Local Harvest. Honey Locator. Garlic has powerful antibacterial and immune boosting properties. When using garlic in a remedy, I always use it fresh - not powdered, dried or in capsules Treating colds and coughs in children. Treatment for colds and coughs varies in children، Because there are more than 200 different viruses that can cause colds in children, rhinovirus is the most common cause. Cold symptoms. Symptoms include a runny nose and sneezing. It should be noted that the common cold is different from the flu Onion and Garlic syrup. The home remedy for a cough with phlegm with onions and garlic has expectorant and antiseptic properties, which in addition to helping to release the phlegm, strengthen the immune system and reduce inflammation of the lung, avoiding the production of more catarrh. Ingredients. 3 medium grated onions; 3 cloves garlic, crushe

Mix in 2 tablespoons of honey and 2 tablespoons of glycerin. Take 1 teaspoon of this mixture to relieve a cough and scratchy throat. Refrigerate the leftovers for later use. Honey and Lemon Juice with Garlic. If you have congestion that is causing your cough, add some garlic to help break down the phlegm causing the congestion Garlic, onion, and honey are a powerhouse of combined healing naturals. When you feel a sore throat, cold, runny nose, and body aches coming on, your immune system is probably running on empty. You can mix up this easy remedy for fast relief. This syrup is all natural, and it tastes yummy too. All yo 2. Garlic and Honey for Weight Loss The benefits of garlic and honey in weight loss are still unknown to many people trying to lose some fats. Eating raw garlic and pure honey on an empty stomach helps in losing calories fast. Studies have confirmed the anti-obesity effect of garlic oil on obese rats 2. Lemon or Orange. You can drink lemon or orange juice to help treat arteriosclerosis. Using lemon peels or orange peels is even more effective than drinking the juice. Here is how to use lemon peels or orange peels: * Make a lemon or orange peel tea. Us a few pieces of lemon peels or orange peels, boil them in 4 cups of water for 20 minutes

25 Super Foods to Tackle Cold and Cough in BabiesRespiratory Health

Cough Syrup. Ginger, garlic and honey mixed together make an effective expectorant cough syrup. Blend equal parts peeled fresh ginger, fresh garlic, and lemon juice to a smooth puree. Add honey. You may use ginger syrup or extract purchased at your natural foods store instead of fresh ginger Then add to the medium crushed garlic, honey and mint juice. Stir all the ingredients thoroughly until they are completely dissolved. Take 1 tablespoon every hour during the day. Take the head of garlic, peel and pour a glass of milk. Boil for 3-5 minutes, cool and strain. Add a tablespoon of honey and take ¼ cup 3-4 times a day Add 1 tbsp. of honey to it. Garlic for cough & cold. Garlic has antibiotic properties and can cure cough if eaten daily. To cure cough, it is recommended to eat at least 2-3 cloves every day. Crush a clove of garlic mixed with some honey. Also, you can boil a few crushed garlic in a cup of milk until the milk reduces to 3/ 8-12 cloves of crushed and peeled garlic, simmered in two cups of water for 10 minutes. Strain. Add into the strained water The juice from one fresh lemon and honey to taste.. For even more immune boosting power, add 1-3 tablespoons of coconut oil at the end, and let it dissolve into the tea, before drinking. Sip slowly throughout the day, or drink a half cup every hou